Swimming Adventures
Browse 72 kid-friendly swimming adventures across Hawaii, New York, Oklahoma, & Texas.
Texas heat calls for water, and the state delivers with some of the best family swimming destinations in the country. From crystal-clear Hill Country swimming holes to Gulf Coast beaches and spring-fed urban pools, there’s a swimming spot for every age and comfort level.
Types of Family Swimming Spots
Spring-fed swimming holes - The Hill Country is famous for these. Places like Barton Springs, Jacob’s Well, and Blue Hole offer impossibly clear, cold water that stays refreshing even in August. The water is clean and beautiful, but can be shockingly cold for little kids - expect 68°F year-round.
Lake beaches - State parks like Cedar Hill, Ray Roberts, and Inks Lake have sandy beaches on freshwater lakes. The water is warmer than springs, and the gentle slope makes them safe for toddlers and beginning swimmers.
River swimming and tubing - The Frio River, Guadalupe River, and Llano River offer gentle currents perfect for family floating. Kids love tubing - sitting in an inner tube and drifting downstream with the current. Water shoes are essential for rocky river bottoms.
Gulf Coast beaches - Galveston, Mustang Island, and Padre Island offer ocean swimming with the added thrill of waves, sand, and saltwater. Lifeguarded beaches like Stewart Beach in Galveston are the safest choice for families.
Swimming Safety with Kids
- Never swim alone. Always have an adult in the water with young children, even in shallow areas.
- Check conditions before you go. Swimming holes can close after heavy rain. Flash flooding is a real danger in the Hill Country.
- Water shoes are non-negotiable. Rocky creek beds, shells on the beach, and slippery lake bottoms all demand foot protection.
- Bring shade. A beach tent, pop-up canopy, or large umbrella makes a huge difference on hot days, especially for babies and toddlers.
- Apply sunscreen early and often. Water reflects UV - reapply every 90 minutes.
Best Time for Swimming
Late May through early September is prime swimming season in Texas. Spring-fed spots like Barton Springs are swimmable year-round for the brave. Gulf Coast beaches are best June through August but pleasant in shoulder months too.
72 adventures found
Ahihi-Kina'u Natural Area Reserve
Wailea, HI
SwimmingSnorkel over lava reef in a protected marine reserve with abundant sea life
Anini Beach Park
Kilauea, HI
SwimmingCalm protected lagoon beach with the longest reef on Kauai, perfect for young kids
Baby Beach Lahaina
Lahaina, HI
SwimmingUltra-shallow protected beach perfect for toddlers and babies
Big Beach (Makena State Park)
Wailea, HI
SwimmingMassive golden sand beach with turquoise water and dramatic cinder cone backdrop
Buttermilk Falls State Park
Ithaca, NY
SwimmingNatural swimming pool at the base of a cascading waterfall near Ithaca
Cherry Plain State Park
Cherry Plain, NY
SwimmingQuiet swimming beach and intimate campground on Black River Pond
Delta Lake State Park
Rome, NY
Swimming900-foot sandy swimming beach on Delta Lake in central New York
Electric Beach (Kahe Point)
Kapolei, HI
SwimmingUnique snorkeling with dolphins, turtles, and rays in warm power plant outflow
Grafton Lakes State Park
Grafton, NY
SwimmingSandy beach, nature trails, and fishing in a wooded park near the Capital District
Green Lakes State Park
Fayetteville, NY
SwimmingSwim in stunningly blue-green glacial lakes that look like the Caribbean
Hanauma Bay Nature Preserve
Honolulu, HI
SwimmingSnorkel with colorful fish in a volcanic crater bay with protected reef
Hapuna Beach State Recreation Area
Waimea, HI
SwimmingBig Island best white sand beach with crystal-clear water on the sunny Kohala Coast
Heart Lake
Lake Placid, NY
SwimmingSandy mountain lake beach with High Peaks backdrop and canoe rentals
Hulopo'e Beach Park
Lanai City, HI
SwimmingPristine marine preserve beach with dolphins, snorkeling, and amazing tide pools
Ka'anapali Beach
Lahaina, HI
SwimmingWorld-class 3-mile beach with snorkeling at Black Rock and nightly cliff diving
Kahalu'u Beach Park
Kailua-Kona, HI
SwimmingBest beginner snorkeling on the Kona Coast with shallow reef and sea turtles
Kailua Beach Park
Kailua, HI
SwimmingAward-winning white sand beach with turquoise water and gentle waves
Kauai Tubing Adventure
Lihue, HI
SwimmingFloat through century-old plantation tunnels on inner tubes with headlamps
Keawa'ula (Yokohama Bay)
Waianae, HI
SwimmingRemote end-of-the-road beach with mountain backdrop and access to Ka ena Point trail
Keuka Lake State Park
Bluff Point, NY
SwimmingSandy beach and campground on one of the cleanest Finger Lakes
Ko Olina Lagoons
Kapolei, HI
SwimmingCalm man-made lagoons with protected swimming perfect for young children
Lake Placid Public Beach
Lake Placid, NY
SwimmingSandy village beach on Mirror Lake with mountain views and lifeguards
Lydgate Beach Park
Kapaa, HI
SwimmingProtected rock pools for safe snorkeling and a massive playground on Kauai east side
Manta Ray Night Snorkel
Kailua-Kona, HI
SwimmingSnorkel with giant manta rays gliding below you in an unforgettable night encounter
Million Dollar Beach
Lake George, NY
SwimmingSandy public beach on crystal-clear Lake George with lifeguards and mountain views
Molokini Crater Snorkeling
Kihei, HI
SwimmingSnorkel in crystal-clear water inside a volcanic crater with 150-foot visibility
Moreau Lake State Park
Gansevoort, NY
SwimmingSandy lake beach, campground, and ridge trails near Saratoga Springs
North Shore Shark Cove
Haleiwa, HI
SwimmingExcellent tide pools and snorkeling in a rocky cove on the North Shore
North Shore Surf Lessons
Haleiwa, HI
SwimmingLearn to surf on gentle summer waves with certified North Shore instructors
Ohe'o Gulch (Seven Sacred Pools)
Hana, HI
SwimmingCascading waterfall pools flowing from jungle to ocean in Haleakala National Park
Olowalu Reef Snorkeling (Mile Marker 14)
Lahaina, HI
SwimmingExcellent shore snorkeling with guaranteed sea turtles over a massive shallow reef
Papohaku Beach
Maunaloa, HI
SwimmingNearly 3-mile-long white sand beach that you will likely have all to yourself
Peekamoose Blue Hole
Sundown, NY
SwimmingStunning blue-green natural swimming hole with waterfall in the Catskill forest
Poipu Beach Park
Koloa, HI
SwimmingAmerica Best Beach with a protected keiki pool, monk seals, and sunny south shore weather
Raquette Lake Beach
Raquette Lake, NY
SwimmingQuiet sandy beach on one of the prettiest lakes in the central Adirondacks
Richardson Ocean Park
Hilo, HI
SwimmingProtected tide pools and black sand beach where sea turtles feed in calm water
Robert H. Treman State Park
Ithaca, NY
SwimmingGorge trails, multiple waterfalls, and a stunning natural swimming hole near Ithaca
Robert Moses State Park (Massena)
Massena, NY
SwimmingRiver beach, nature center, and ship-watching on the St. Lawrence Seaway
Sampson State Park
Romulus, NY
SwimmingBig family park on Seneca Lake with beach, campground, marina, and playground
Seneca Lake State Park
Geneva, NY
SwimmingLakefront park with splash pad, playground, and marina on Seneca Lake
Stony Brook State Park
Dansville, NY
SwimmingGorge swimming, three waterfalls, and rock formations in a quiet setting
Tunnels Beach (Makua)
Hanalei, HI
SwimmingPremier snorkeling through reef tunnels with Bali Hai mountain backdrop
Ulua Beach
Wailea, HI
SwimmingSheltered beach with excellent easy snorkeling and frequent sea turtle sightings
Verona Beach State Park
Verona Beach, NY
Swimming1000-foot sandy beach on Oneida Lake with campground and nature trails
Waikiki Beach
Honolulu, HI
SwimmingIconic Hawaiian beach with calm water, surf lessons, and endless activities
Waimanalo Beach
Waimanalo, HI
SwimmingLong uncrowded stretch of soft white sand with turquoise water and mountain views
Broken Bow Lake
Broken Bow, OK
SwimmingCrystal-clear 14000-acre mountain lake with calm swimming coves and 180 miles of shoreline
Lake Pflugerville Park
Pflugerville, TX
SwimmingFree lake beach with swim area and 3-mile paved loop
Balmorhea State Park
Balmorhea, TX
SwimmingCrystal-clear 1.75-acre spring-fed pool with snorkeling in West Texas
Barton Springs Pool
Austin, TX
SwimmingIconic 3-acre spring-fed pool in Zilker Park at 68 degrees year-round
Blanco State Park
Blanco, TX
SwimmingSmall-town river swimming and tubing perfect for young children
Blue Hole Regional Park
Wimberley, TX
SwimmingSpring-fed swimming hole with rope swing under bald cypress trees
Comal River Tubing
New Braunfels, TX
SwimmingShort gentle spring-fed river tubing in historic New Braunfels
Emma Long Metropolitan Park
Austin, TX
SwimmingSandy lake swimming and canyon camping within Austin city limits
Garner State Park
Concan, TX
SwimmingLegendary Frio River swimming and summer dances in the Hill Country
Guadalupe River at Horseshoe Falls
Comfort, TX
SwimmingNatural horseshoe waterfall on the Guadalupe River near Comfort
Guadalupe River State Park
Spring Branch, TX
SwimmingCypress-lined Guadalupe River swimming with guided paddles and hikes
Hamilton Pool Preserve
Dripping Springs, TX
SwimmingJaw-dropping grotto with 50-foot waterfall and natural swimming pool
Inks Lake State Park
Burnet, TX
SwimmingSpring-fed lake swimming and cliff jumping at Devil's Waterhole
Jacob's Well Natural Area
Wimberley, TX
SwimmingCrystal-clear artesian spring swimming hole with cave system below
Pedernales Falls Trammel Crossing
Johnson City, TX
SwimmingHistoric river crossing with natural wading pools away from the crowds
Pedernales River Nature Park
Johnson City, TX
SwimmingQuiet Pedernales River swimming with limestone wading pools
Rio Vista Park
San Marcos, TX
SwimmingCrystal-clear spring-fed river with natural falls for floating and swimming
Stewart Beach
Galveston, TX
SwimmingLifeguarded family beach with rentals and food on Galveston Island
Tyler State Park
Tyler, TX
SwimmingCCC-era park with spring-fed lake swimming in the East Texas piney woods
Meadowmere Park
Grapevine, TX
SwimmingSandy beach swimming on Lake Grapevine with playground and camping
Little Elm Beach
Little Elm, TX
SwimmingSandy lake beach on Lewisville Lake with roped swim area and free life jacket loans