Hiking

A dramatic natural lava rock pool on Kauai north shore that fills with ocean water and creates a spectacular swimming experience surrounded by crashing waves. The 0.4-mile trail down to the pool is steep, rooted, and very slippery when wet. This spot has real dangers and is only appropriate for experienced families with older teens in calm summer conditions. Rogue waves can sweep over the rocks without warning and people have died here. When conditions are right the pool is magical but it demands respect and constant ocean awareness.

A 4-mile round trip trail through a dense bamboo forest that is one of the most magical walks in Hawaii. The trail ends at Waimoku Falls, a 400-foot waterfall cascading down a cliff face. Walking through the towering bamboo grove with the stalks creaking and swaying overhead is an unforgettable sensory experience for kids. The trail also passes a massive banyan tree. This hike is in the Kipahulu district of Haleakala National Park at the end of the Road to Hana so plan your drive time accordingly.

A gorgeous state park with a gorge trail, multiple waterfalls, and one of the best natural swimming holes in the Finger Lakes. The swimming area below Enfield Falls has a lifeguard-staffed pool formed by the creek, surrounded by rock walls and forest. Lucifer Falls upstream is a dramatic 115-foot cascade visible from a stone stairway bridge. The park offers 4 miles of trails through the gorge with over a dozen waterfalls. Kids love the combination of hiking and swimming and the old stone structures throughout the park add character.

A unique landscape of dwarf pine barrens, ice caves, and dramatic cliff-top views on the highest point of the Shawangunk Ridge. Kids are fascinated by the ice caves, narrow rock passages where ice persists into summer. The loop trail to the caves is about 3 miles and the Verkeerderkill Falls overlook adds a spectacular waterfall view. The dwarf pine barrens at the top are globally rare and feel like another planet. This is one of the most unique hiking experiences in downstate New York.

A 2,300-acre state park in Saratoga Springs with mineral springs, swimming pools, nature trails, a performing arts center, and a golf course. The Geyser Creek Trail is an easy 1-mile walk past natural mineral springs where kids can taste the fizzy mineral water (it is safe and surprising). The Victoria Pool is a massive pool complex from the 1930s that feels like swimming in history. The Peerless Pool complex is more modern and family-oriented. Trails wind through pine forests and along Geyser Creek. The park combines nature, history, and recreation in a unique way.

A short half-mile trail through the woods that leads to a stunning waterfall tumbling over a wide rock shelf. The trail is easy enough for younger kids and the payoff is huge. The falls drop about 50 feet and in spring they are roaring. Kids love climbing around the rocks at the base (carefully). You can extend the hike by continuing to the Lake George shoreline at Shelving Rock Bay for a swim in the warm months.

A moderately challenging 7-mile round trip hike that rewards with one of the best views in the Lake George region from open rock ledges at the summit. The trail passes through quiet forest and the summit clearing feels like your own private lookout. Kids who are strong hikers will love the accomplishment of reaching the top. The last stretch is steeper but not technical. Bring a picnic and enjoy lunch with a panoramic view of Lake George spread out below.

At 4,180 feet, Slide Mountain is the highest peak in the Catskills and a worthy goal for families with experienced young hikers. The most popular route from the Slide Mountain parking area is about 5.6 miles round trip with a 1,700-foot elevation gain through beautiful boreal forest. The summit is wooded but a viewpoint near the top gives sweeping views south. Reaching the top is a real accomplishment and a great milestone for kids building toward bigger mountains. The trail is well-marked and well-maintained.

A surreal hike into the crater of Haleakala volcano through a landscape of red, orange, and grey cinder cones that looks like the surface of Mars. The trail starts at the summit visitor center at 10,023 feet and descends into the crater on soft volcanic sand. Even hiking the first mile in and back out provides incredible scenery. The full trail is long and the altitude makes exertion harder so start slowly. Silversword plants, found nowhere else on Earth, grow along the trail. This is a genuinely otherworldly experience.

The tallest mountain in the southern Adirondacks at 3,899 feet with a fire tower on the summit and expansive views. The 7.4-mile round trip trail gains about 2,100 feet through dense forest and is a serious hike for families with experienced young hikers. The fire tower adds elevation and the 360-degree view from the top encompasses Indian Lake, Blue Mountain, and dozens of peaks stretching to the horizon. This is often cited as one of the most rewarding hikes in the Adirondacks. A real achievement for any kid who makes it to the top.

One of only four green sand beaches in the world, located at the southernmost point of the United States. The green color comes from olivine crystals in the volcanic cinder cone that surrounds the beach. Reaching it requires a 5.5-mile round trip hike across windy grassland or arranging a local shuttle ride. The beach sits in a cinder cone amphitheater with dramatic cliffs and crashing waves. The green sand is genuinely remarkable and kids love collecting (and then returning) the tiny green crystals. Swimming is rough and not recommended.

A beautiful gorge park with a natural swimming area, three waterfalls, and rugged gorge trails. The swimming area in the creek-fed pool at the base of the gorge is a summertime favorite for families. The Gorge Trail climbs past sculpted rock formations and the three waterfalls are each uniquely beautiful. The park is smaller and less crowded than the Ithaca gorge parks making it feel more intimate. Picnic areas with grills and a playground round out the family amenities.

A rugged Hudson Highlands park with challenging trails and some of the most dramatic views of the Hudson River anywhere. The Stillman Trail to the Butter Hill summit is a moderately strenuous loop with panoramic views over the river, West Point, and the surrounding mountains. The trails involve rocky scrambles and steep sections so this is best for families with older kids who are comfortable on rough terrain. The payoff views are worth every step. On a clear day you can see the skyline of New York City.

A sprawling park along the Taconic Range on the Massachusetts border with two camping areas, swimming, hiking, and waterfalls. The Copake Falls area has a campground, lake swimming at Ore Pit Pond, and a short trail to Bash Bish Brook. The Rudd Pond Area has another campground and a beautiful swimming pond. Over 20 miles of trails including a section of the South Taconic Trail offer ridge-top views. The park spans both gentle terrain for young families and rugged terrain for adventurous older kids.

Home to a 215-foot waterfall that is taller than Niagara Falls, plunging into a natural amphitheater of rock walls. The Gorge Trail is a flat, easy 1.5-mile round trip walk along the creek bed to the base of the falls. Even toddlers in carriers can make this walk. The scale of the falls and the surrounding cliffs is genuinely awe-inspiring. A rim trail on top offers a different perspective looking down into the gorge. The park also has a swimming beach, playground, and picnic area on Cayuga Lake.

A dramatic escarpment park with cliff-top views stretching 40 miles across the Hudson and Mohawk Valleys. The Indian Ladder Trail is the signature hike, descending along the cliff face on stairs and walkways behind a waterfall. Kids love walking behind the waterfall and the geology exposed in the cliff face spans millions of years. The park has over 25 miles of trails, a swimming pool, playgrounds, and picnic areas. The Helderberg Escarpment is one of the richest fossil-bearing rock formations in the world.

A 500-year-old lava tube you can walk through inside Volcanoes National Park. The paved trail descends through a tree fern forest and enters the illuminated tube which stretches about 600 feet long and is large enough to stand upright. Kids are thrilled by the idea of walking through a tunnel made by flowing lava. The tube is lit but a flashlight enhances the experience. The surrounding fern forest is prehistoric-looking and adds to the adventure. The whole loop takes about 20 minutes and is one of the most popular stops in the park.

The first major stop on the Road to Hana and one of the most accessible waterfall hikes on Maui. A short trail through a lush farm property leads to twin waterfalls with a swimmable pool at the base. The trail is about 2 miles round trip and passes through tropical fruit trees and vegetation. A farm stand at the trailhead sells fresh fruit and smoothies. Kids love the combination of jungle hiking and swimming under a waterfall. The water is refreshing and the setting is beautiful.

A gentle 3.6-mile round trip hike through a beautiful hemlock forest to a wide, picturesque waterfall that cascades into a swimming pool. The trail is mostly flat and follows along a creek, making it one of the most family-friendly hikes in the Catskills. Kids love wading in the pool below the falls on warm days. The forest is shady and cool even in summer. This is a perfect hike for families who want a waterfall payoff without a steep climb.

A flat-topped mesa rising dramatically above the Schoharie Valley with a short but rewarding 1.5-mile loop trail to cliff-top views. The summit is a wide open meadow on top of the cliffs with views that stretch across the valley farmland and surrounding hills. Kids enjoy the scramble up and the wide-open feeling at the top. The hike is short enough for younger kids but the ascent is steep in spots. Spring wildflowers on the summit meadow are beautiful and fall foliage views from the cliff edge are incredible.