Nature

A 4-mile loop that descends through lush rainforest into a volcanic crater and crosses the hardened lava lake floor. Walking across the crater floor is an otherworldly experience with steam rising from cracks in the rock and the crater walls towering above. Kids can see where the lava lake was hundreds of feet deep during the 1959 eruption. The contrast between the lush forest rim and the barren crater floor is striking. This is widely considered one of the best hikes in Hawaii and gives families a visceral connection to volcanic forces.

A historic lighthouse on a dramatic cliff point that is now part of a national wildlife refuge. The views from the point are spectacular with waves crashing on the rocks below. The refuge is home to nesting seabirds including red-footed boobies, Laysan albatross, and great frigatebirds that kids can observe from close range. Humpback whales are visible from the point during winter months. The visitor center has exhibits on the wildlife and Hawaiian history of the area. It is a beautiful, peaceful spot with a lot to see in a short visit.

A highland park above Waimea Canyon with over 45 miles of trails through native forest, mountain meadows, and dramatic cliff-top viewpoints. The Kalalau Lookout at 4000 feet provides a view down into the Na Pali Coast valley that is one of the most photographed scenes in Hawaii. The Nature Trail near the museum is a flat 0.1-mile loop perfect for little ones. The Pihea Trail and Alaka i Swamp Trail offer more ambitious hikes through a primordial cloud forest. The Kokee Museum has exhibits on the natural and cultural history of the area.

Camp in a mountain forest at 3600 feet elevation above Waimea Canyon on Kauai with cool temperatures that feel nothing like the beach below. The campground has tent sites and rustic cabins set in a native forest filled with birdsong. The cooler climate is a refreshing change and kids need jackets which feels exotic in Hawaii. From camp you can hike to Waimea Canyon lookouts and Na Pali Coast viewpoints. The nene (Hawaiian goose) is commonly seen in the park. Stars at night are incredible with minimal light pollution.

A 4000-acre private nature reserve on the windward coast that has been the backdrop for Jurassic Park, Lost, and dozens of other films. Kids lose their minds when they see the valley where the dinosaurs roamed. Activities include horseback riding, ATV tours, zip lines, a movie site tour, and a jungle expedition. The scenery is absolutely jaw-dropping with dramatic mountain ridges and the ocean in the background. Multiple tour packages let you mix activities for a full day. This is one of those experiences kids never forget.

The site of Maui last volcanic eruption (around 1790) with a dramatic landscape of black lava flows meeting the ocean. The Hoapili Trail crosses the lava field along the coast with views of tide pools, ancient Hawaiian petroglyphs, and distant Molokini crater. Dolphins are frequently spotted in the bay. The terrain is rough and exposed so good shoes and sun protection are essential. Walking on the a-a lava fields is a unique experience that helps kids understand volcanic geology in a tangible way.

The most reliable spot on Oahu to see Hawaiian green sea turtles basking on the sand or swimming in the shallow water. Volunteers are often present to educate visitors and ensure people maintain the required 10-foot distance from the turtles. Kids are thrilled to see these gentle creatures up close on the sand. The beach itself is rocky and not ideal for swimming but the turtle viewing alone makes it worth the stop. Located on the scenic North Shore drive between Haleiwa and the Dole Plantation. The best viewing is usually in the afternoon.

A short loop trail through a forest of eerie lava molds left behind when a lava flow swept through a forest of ohia trees in 1790. The trees burned away but the hardened lava preserved their shapes, creating hollow pillars and ghostly tree-shaped columns. Kids think the formations look like petrified forest creatures. The 0.7-mile paved loop is easy and shaded. It is a quick stop that vividly demonstrates the power of volcanic activity in a way kids can see and touch. The surrounding forest has regrown around the formations creating a beautiful contrast.

Known as the Grand Canyon of the East with a 17-mile gorge up to 600 feet deep carved by the Genesee River with three major waterfalls. The park has 66 miles of trails but the must-do walks are the short paths to the Middle Falls and Upper Falls overlooks which are accessible even for toddlers. The 107-foot Middle Falls is one of the most photographed waterfalls in the state. Hot air balloon rides over the gorge are available in summer and fall. The park also has a pool, cabins, campgrounds, and an inn.

A spectacular 4-mile round trip coastal trail along Kauai last undeveloped south shore coastline. The trail passes ancient sand dunes turned to stone (lithified dunes), dramatic sea cliffs, tide pools, blowholes, and a sinkhole with an ancient Hawaiian petroglyph cave. Kids are fascinated by the geological formations and the wild coastline. Humpback whales and monk seals are seen from the trail in winter. The trail is mostly flat but exposed to sun and wind. This is one of the most geologically interesting hikes in Hawaii.

A beautiful beachfront campground on the North Shore with a long sandy beach, calm water, and a small offshore island you can wade to at low tide. Goat Island (Mokuauia) is accessible by wading across the shallow channel and kids think it is the coolest thing ever to walk to their own island. The beach is quiet and uncrowded compared to town. Tent camping is available right behind the tree line. Cabins and yurts are also an option for families who want more comfort. This is beach camping at its finest.

A lush rainforest hike just 15 minutes from Waikiki that ends at a beautiful 150-foot waterfall. The 1.6-mile round trip trail winds through a tropical jungle with massive banyan trees, bamboo groves, and wild ginger. Kids feel like they have entered a movie set and in fact many films have been shot here. The trail can be muddy so sturdy shoes are essential. The waterfall at the end drops into a rocky pool surrounded by greenery. Swimming in the pool is discouraged due to bacteria but the view is stunning.

A working tropical farm with a tram tour through 60 acres of crops including pineapple, coffee, coconut, sugar cane, and macadamia nut trees. Kids love the tram ride where the guide lets them taste fruit picked right from the trees. The zipline course over the farm is a hit with older kids. The on-site store sells fresh tropical fruit and the Mill House restaurant is excellent. A coconut husking demonstration and coconut water tasting are fun interactive elements. It is a mellow, educational outing that works for all ages.

The visitor station at 9200 feet on Mauna Kea offers free stargazing programs with telescopes every evening and sits above the cloud line for some of the best stargazing in the world. The evening program is family-friendly and guides point out planets, galaxies, and constellations through multiple telescopes. The Milky Way from here is so vivid it does not look real. The drive up passes through multiple climate zones from tropical to subarctic which fascinates kids. Children under 13 should not go to the summit (13796 feet) due to altitude.

A free self-guided tour of the macadamia nut processing factory set in a beautiful orchard. Kids can watch the nuts being processed through glass windows, walk through the macadamia nut orchard, and try free samples of flavored nuts and chocolates. The grounds include a short nature trail and garden. The gift shop has unique souvenirs. It is a quick and easy stop that breaks up a day of driving and the free samples are always a hit with kids. The surrounding orchards with their rows of trees are peaceful to walk through.

A jungle hike through lush windward forest to a beautiful waterfall with a deep swimmable pool at the base. The trail is about 3 miles round trip and crosses streams and roots through dense tropical vegetation. The waterfall drops about 20 feet into a clear pool where local families swim and jump from the rocks. The trail can be muddy and slippery so this is best for kids who are comfortable on rough terrain. The swimming hole at the end makes all the mud worthwhile.

A stunning 22000-acre preserve on the Shawangunk Ridge with crystal-clear sky lakes, dramatic cliff-top trails, and swimming at a beach perched above the Hudson Valley. The carriage roads are wide and gentle enough for strollers and young hikers while the cliff-top paths offer more adventure for older kids. Lake Minnewaska and Lake Awosting are sky-blue gems surrounded by white rock. The Awosting Falls trail is a must-do. This is one of the most scenic and family-friendly parks in the entire state.

Over 8000 acres of protected Shawangunk Ridge land with 70 miles of trails, world-class rock climbing, and stunning white cliff-top views. The carriage roads are perfect for families with younger kids who need a smooth, wide path. Older kids will love scrambling on the rocky trails near the Trapps cliffs where rock climbers scale the walls. The views from the cliff-top paths across the Wallkill Valley are spectacular. This is the premier destination for families who want to introduce kids to rock climbing in a natural setting.

A gentle 2.5-mile loop trail around a pristine Adirondack lake that is one of the best family hikes in the region. The trail is mostly flat and passes through beautiful forest with several lake access points where kids can skip rocks and look for frogs. A lean-to along the way makes a great rest stop. The lake is a popular spot for kayaking and fishing. This is the kind of trail where even reluctant hikers have a good time because it feels more like a nature walk than a hike.

A natural blowhole on the rugged northwest coast of Maui that shoots ocean water up to 100 feet in the air when the surf is up. The short hike down from the road (about 0.6 miles) crosses rocky lava terrain to a dramatic coastline. Kids are thrilled by the eruptions of water from the blowhole. The surrounding lava formations and tide pools are fascinating. Stay well back from the blowhole and cliff edges as it is genuinely dangerous up close. The heart-shaped rock formation nearby is another fun find for kids.