Swimming

The most famous beach in Hawaii and still one of the best for families. The water is calm and warm, the sandy bottom slopes gently, and beginner surf lessons are available all along the shore. Kids can build sand castles, take a catamaran cruise, or try stand-up paddleboarding. The beach is backed by hotels and shops so everything you need is within walking distance. Lifeguards are on duty and the Duke Kahanamoku statue makes a great photo spot. Yes it is touristy but kids do not care about that.

Kayak up the Wailua River, the only navigable river in Hawaii, through a lush jungle setting to a short trail that leads to the beautiful Uluwehi Falls (Secret Falls). The river paddle is about 2 miles each way and is calm and easy even for beginners. The waterfall at the end drops 120 feet into a pool where swimming is a refreshing reward. Guided tours and self-guided kayak rentals are both available. The combination of paddling through jungle scenery and swimming under a waterfall is a quintessential Kauai experience.

A long stretch of soft white sand on the windward coast that regularly tops best beach lists but never feels crowded. The water is turquoise and the Koolau Mountain backdrop is dramatic. The beach is wide with plenty of room for kids to run and the sand is powdery soft. The surf is usually gentle making it good for bodyboarding and swimming. Ironwood trees along the shore provide natural shade. This is where many local families spend their weekends because it combines beauty with a relaxed uncrowded vibe.

A paved trail through a lush botanical garden leading to a beautiful 45-foot waterfall with a swimming pool at the base. The 1.5-mile walk passes through gardens with over 5000 tropical plant species and ancient Hawaiian archaeological sites. Kids love swimming in the waterfall pool which is staffed with lifeguards and has life jackets available. The paved path is stroller-friendly making this one of the most accessible waterfall experiences in Hawaii. Cultural demonstrations and guided walks are offered throughout the day.

A wild and rugged gorge carved by Cattaraugus Creek with 600-foot canyon walls, old-growth forest, and deep swimming holes. The creek has carved a dramatic canyon through the landscape and the old-growth hemlocks and white pines are some of the largest in the state. Accessing the swimming holes requires hiking and creek crossings so this is best for families with older adventurous kids. The canyon is ungroomed and wild, which is exactly its appeal. This feels like wilderness despite being in western New York.

The Texas Hill Country is the ultimate family road trip destination - spring-fed swimming holes, limestone caves, wildflower-covered meadows, and state parks that rank among the best in the country. It’s all within a 1-2 hour drive from Austin or San Antonio, making it perfect for a long weekend or even a packed day trip. Here’s how to plan a family weekend in the Hill Country that your kids will talk about for months. ...

Texas heat is no joke, but the state’s spring-fed swimming holes are the perfect antidote. Crystal-clear water, shady cypress trees, and natural limestone pools - these spots have been keeping Texas families cool for generations. Here are the best swimming holes for families, from iconic destinations to hidden gems. Jacob’s Well Natural Area - Wimberley Jacob’s Well Natural Area is one of the most visually striking swimming holes in Texas. Water flows up from an artesian spring through a 12-foot-wide opening in a limestone bed, creating a perpetual pool of impossibly clear water. The spring maintains a constant 68°F year-round. ...

Rent a pontoon boat and cruise Broken Bow Lake with the whole family. The lake is known for scuba-clear water and the Ouachita Mountain scenery is stunning from every angle. Pontoon boats are steady and spacious making them perfect for groups with small kids. You can swim off the back, fish, or just cruise the coves looking for wildlife. Half-day rentals are the best value and give you plenty of time to find a quiet cove and jump in. The marina also rents jet skis and tubes for older kids who want more speed.

One of Oklahoma’s most visited state parks spanning over 3400 acres of Ouachita Mountain forest along the Mountain Fork River. Kids can hike miles of shaded trails, fish in the river, paddle on Broken Bow Lake, or explore the nature center. The miniature train ride is a huge hit with little ones and the seasonal pool near the lodge is perfect for cooling off. Between the towering pines and crystal-clear water, it feels a world away from the flatlands most families drive in from.

A 14000-acre reservoir in the Ouachita Mountains famous for crystal-clear water that rivals any lake in the region. With 180 miles of shoreline families can find calm shallow coves perfect for little swimmers. Pack a picnic and set up camp on a rocky shore while the kids splash for hours. On warm days the water practically glows turquoise and the mountain backdrop makes it feel like a destination lake out west rather than southeastern Oklahoma.

A surprising island of loblolly pines known as the Lost Pines sits 100 miles east of the main Hill Country pine range and kids find the shady canopy unlike anything else near Austin. Seven miles of trails wind through recovering forest with white-tailed deer and woodpecker sightings along the way. The staffed swimming pool with lifeguards is open May through September and the Junior Ranger program gives curious kids a structured way to explore. Park Road 1C to Buescher State Park is a beautiful 12-mile drive or bike route through the pines.

Where Austin families go when they want a proper adventure that feels miles from civilization. The 1.5-mile round-trip hike to Gorman Falls ends at a stunning 70-foot waterfall draped in ferns and mosses that genuinely stuns kids who have never seen anything like it. Spicewood Springs near the campground offers a series of spring-fed pools with some of the clearest and most refreshing swimming in the Hill Country. The park also offers guided cave tours and 35 miles of trails making it one of the most activity-dense state parks in Central Texas for active families.

A secluded cove on Lake Travis with 8 miles of wooded Hill Country trails that feel genuinely remote without requiring a long drive from Austin. Lake access points let kids scramble down to the water for a swim or wade on warm days and deer sightings along the trail are practically guaranteed. Because the park is unmanned and relatively unknown compared to Pace Bend or Krause Springs it stays significantly less crowded on summer weekends. The primitive no-frills atmosphere means this is best for families with kids old enough to enjoy a real hike.

A 180-acre reservoir with a roped-off swim area and a gently sloping pebble beach that is one of the easiest free lake days near Austin. Kids love the playground right next to the water and the 3-mile paved loop around the lake is perfect for family bike rides or stroller walks. Kayak and paddleboard rentals are available on site so you can turn a simple swim into a full water adventure. The picnic areas with grills make it easy to stay all day without spending a dime on food.

A family-friendly park in the rolling mesquite country south of Abilene with a large spring-fed pool surrounded by pecan trees that is the main draw for kids. The pool operates seasonally and feels like a throwback to simpler times. The Buffalo Wallow Trail winds through the park and the CCC-era structures including a stone pavilion are well-preserved. It is a low-key park that works well for families wanting an easy overnight camping trip.

A spring-fed swimming pool the size of 1.75 acres that stays a constant 72 to 76 degrees year-round and is so clear you can see straight to the bottom at 25 feet deep. The pool is home to endangered species including the Comanche Springs pupfish and kids can snorkel alongside them. The San Solomon Springs Courts offer motel-style rooms right on the pool deck. Recently renovated and reopened after years of construction.

A three-acre natural spring-fed pool in the heart of Zilker Park where the water holds a constant 68 to 70 degrees year-round. Kids can swim laps in the main pool or splash in the free shallow wading area at the upstream end called Splash. On a hot Austin summer day there is simply no better place to be with kids and the grassy hillside is perfect for picnicking between swims.

A charming small state park right in the town of Blanco where the river has been dammed to create a calm swimming area that is ideal for little kids. Families can rent tubes and kayaks right at the park and float a short stretch of the Blanco River. The park is compact enough that parents can see the whole area from a picnic table which makes it much more relaxing than larger parks.

A beloved Austin swimming hole where Bull Creek pools up among flat limestone slabs creating natural wading areas that are ideal for young kids. The water is shallow enough in most spots that toddlers can splash safely while older kids explore upstream through the rocky creek bed. Shaded picnic areas line the banks and parking fills up fast on hot weekends so arriving early is essential.

A well-maintained Army Corps park on Lake Georgetown with a swim beach and one of the best campgrounds in Central Texas. The sites are large and well-spaced under mature oaks and the park connects directly to the Good Water Trail for hiking and biking. The fishing is excellent from the shore and from the accessible fishing pier. Kids love the massive playground near the swim area.